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Bone Health Glossary · Measuring bone

Bone density report

Also called: DXA report, bone scan results

Evidence
◆ Strong Clinical Evidence
Topic
Measuring bone
Taught in
Pro Tier 1 · Lesson 11
In plain English

What it means

A bone density report is the results printout from a DEXA scan showing how strong your bones are at different sites, usually given as T-scores and Z-scores.

Why it matters for your bones

Understanding your bone density report helps you and your doctor track your bone health and catch problems early, before a fracture happens.

A bone density report (DXA report) is the printout from a DEXA scan, the standard test used to measure bone mineral density. It usually reports results for a few key sites—most often the lumbar spine, total hip, and femoral neck—along with a wrist measurement sometimes added if hip or spine can't be scanned or if there's a reason like hyperparathyroidism.

The core numbers are T-scores and Z-scores. The T-score compares your bone density to a healthy young adult and is what's used to classify normal bone density, osteopenia, or osteoporosis. The Z-score compares you to others your own age and sex, which can flag unusual bone loss that needs further investigation. Some reports also include a Trabecular Bone Score, which estimates bone quality in the spine beyond just density.

When reading your report, it helps to bring it to your doctor so they can interpret the numbers alongside your health history, fall risk, and fracture history. Many clinics also calculate a FRAX score, an estimate of 10-year fracture risk, using your DXA results plus other factors. If you're considering medications or exercise programs, your doctor or a qualified provider should review your full report, including scores at each site, before making recommendations.

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✦ The aha

Your bone density report translates a DEXA scan into T-scores and Z-scores to track bone health over time.

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Where this leads

42 discoveries so far
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Your report leans heavily on one number. Here's what that T-score actually compares you against.

T-score
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Where the Academy teaches it

This page is the short version. The lessons teach it in full, with the context around it and a quiz to lock it in.

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Related words

DEXA scan
Established Science

A DEXA scan is a low-radiation X-ray test that measures how much mineral is in your hip and spine bones, giving you…

T-score
Established Science

A T-score shows how your bone density compares to a healthy young adult, measured in standard deviations, and it's…

Z-score
Established Science

A Z-score compares your bone density to other people your own age and sex, which matters most for younger adults,…

FRAX
Strong Clinical Evidence

FRAX is a free online tool that calculates your 10-year probability of having a major osteoporotic fracture or hip…

Trabecular Bone Score
Strong Clinical Evidence

Trabecular Bone Score (TBS) is a measurement taken from your spine DEXA image that estimates how well-connected your…

Total hip BMD
Standard Definition

Total hip BMD is the average bone density measured across your whole hip joint on a DEXA scan, used to help diagnose…

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