The series
This Week in Bone Science
Every week we read the new bone research — including the parts the headlines skip.
Latest · No. 09 · Nov 3, 2026
Lift heavy for your bones? A new trial says intensity matters.
A year-long trial of 324 older adults found that only heavy lifting nudged spine density up. It’s encouraging. Here’s what it shows, and what it doesn’t yet.
Read the full breakdownEarlier issues
No. 08 · Oct 27, 2026
Osteoporosis fell by two-thirds in 26 years. In Limerick. The Irish one.
No. 07 · Oct 20, 2026
World Osteoporosis Day: three gaps worth knowing about, and one small win
No. 06 · Oct 12, 2026
An AI can spot osteoporosis on an ordinary chest X-ray. That’s good news, with a few catches.
No. 05 · Oct 5, 2026
Adults over 50 scored 29.5 out of 100 on bone health. The biggest gap was exercise.
No. 04 · Sep 28, 2026
Weaker spine, faster brain aging? Read the fine print.
No. 03 · Sep 21, 2026
“A living medication cut fractures by 94%”
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