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Bone Health Glossary · Measuring bone

Heel ultrasound

Also called: quantitative ultrasound, QUS, calcaneal ultrasound, heel scan

Evidence
✓ Established Science
Topic
Measuring bone
Taught in
Pro Tier 3 · Lesson 10
In plain English

What it means

A heel ultrasound (QUS) is a quick, radiation-free test that uses sound waves through your heel bone to estimate bone density and give a rough fracture-risk signal.

Why it matters for your bones

It can flag possible bone density concerns early, prompting a more accurate DEXA scan before anything is diagnosed.

Heel ultrasound, also called quantitative ultrasound (QUS), is a bone-density test that uses sound waves instead of X-rays. A small device sends sound through your heel bone (calcaneus), and measures how fast it travels and how much it weakens along the way. These measurements give a rough idea of bone density and structure.

It's often used as a quick screening tool, especially in pharmacies, clinics, or settings where a DEXA scan isn't available. It's portable, has no radiation, and is relatively inexpensive. However, it's less precise than a DEXA scan, and results aren't used alone to diagnose osteoporosis — a suspicious result is usually followed by a formal DEXA scan.

Bone is naturally difficult to image with sound because it reflects most of the signal at its surface, which is why older ultrasound devices could only study accessible spots like the heel. Newer approaches, such as REMS, try to extract more detail from the raw sound signal itself. Your doctor can help interpret any heel ultrasound result and decide if further testing is needed.

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Established Science

Graded Established Science: Supported by broad scientific consensus and decades of research. Read each study with its grade in mind. One study is a piece of the picture, not the whole of it.

1 peer-reviewed study, free with an Academy login
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A quick, radiation-free heel scan can flag possible bone density concerns before a more detailed test is needed.

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Where this leads

173 discoveries so far
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Heel ultrasound skips radiation for a quick check. Curious about another radiation-free scan that looks at your spine and hip instead?

REMS
Take me there Emerging Evidence
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Where the Academy teaches it

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Related words

DEXA scan
Established Science

A DEXA scan is a low-radiation X-ray test that measures how much mineral is in your hip and spine bones, giving you…

T-score
Established Science

A T-score shows how your bone density compares to a healthy young adult, measured in standard deviations, and it's…

Z-score
Established Science

A Z-score compares your bone density to other people your own age and sex, which matters most for younger adults,…

Trabecular Bone Score
Strong Clinical Evidence

Trabecular Bone Score (TBS) is a measurement taken from your spine DEXA image that estimates how well-connected your…

REMS
Emerging Evidence

REMS is an ultrasound-based scan that estimates bone density and tissue quality at the spine and hip without using…

Calcaneus
Established Science

The calcaneus is the heel bone, the large bone at the back of your foot that supports your body weight and absorbs…

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